Motivational Monday: Biggest Loser Challenge

My bff J Rose came up with a fantastic idea to motivate people in our group to keep active. She and I started brainstorming the rules and regulation. We do a weigh in, then take the initial fee of $20, and attend a weekly challenge where if you won you are waived the weekly $5 fee.

Now after the first weigh we notice a lack of interest in the competition so... We changed up the rules a bit. Weekly challenges turned in to "come if you like just for fun." I didn't attend the first one because of work but I was present for the second one yesterday and it was so fun. We played volleyball, HORSE, and 3 on 3 half court bball. We are off next week for Father's day but I suggested kickball for the following week. It's awesome working out with great friends bringing back the retro P.E. activities. Find your fun in fitness like we did. You'll find it very motivating.